Silver Hill Hospital remains open during the COVID-19 crisis. We have implemented several proactive safety measures for the protection of those on our campus. We have created a COVID-19 fund to assist frontline workers at Silver Hill and nearby medical hospitals, as well as first responders. Learn more.

Posts For:
Exercise
Silver Hill Hospital
Grand Rounds-Body Dysmorphic Disorder: Clinical Features, Assessment, Neurobiology, and Treatment
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Silver Hill Hospital
What is Mindfulness?
Mindfulness is defined as “the practice of maintaining a nonjudgmental state of heightened or complete awareness of one's thoughts, emotions, or experiences on a moment-to-moment basis.”
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Silver Hill Hospital
This Summer, Explore the Upside of Down Time
Traditionally, summer was a time for kids and their parents to relax and enjoy some unstructured days – a chance to decompress, have fun and play. But thanks to the ubiquity of personal technology, as well as the increasing number of scheduled summer activities, the summer can feel an awful lot like the hectic, plugged-in school year for some families.
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Silver Hill Hospital
Exercise to Improve Mental Health
You struggle to get out of bed in the morning and then have all you can do to make it through your day once you get to work, so how can your doctor even think to suggest that you add exercise to your to-do list? It’s because research has shown there are multiple benefits for your mental health. 
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