Grand Rounds-Body Dysmorphic Disorder: Clinical Features, Assessment, Neurobiology, and Treatment
7 Elements of Self-Care
When you have the flu, you most likely take time off from work and give your body the rest it needs to recover. When you are struggling with depression, anxiety or another mental illness and you are having a tough time, do you care for yourself in the same way?
You are More than a Job Title
When you meet someone new, chances are the question “what do you do?” comes up within the first five minutes of your conversation. In the United States, we put a great deal of value on our jobs; sometimes to the point that we define ourselves by our job title. This may not seem like a big deal, but when your identity is your career, it can negatively impact your mental health.