Could Your Job Be Hurting Your Health?
This BestLife article, featuring Jeff Katzman, MD, Director of the Silver Hill Academy for Research and Education (SHARE), discusses the harmful impact of stress and burnout in the workplace, emphasizing how these factors can negatively affect both physical and mental health. Job burnout, though not a formal diagnosis, can manifest as emotional exhaustion, feelings of emptiness, and a sense of being undervalued, with nearly 44% of people experiencing it.
Dr. Katzman weighs in on 12 signs that your job might be taking a toll on your well-being, including anxiety, lack of movement, feeling undervalued, insomnia, and GI issues.