To learn more about the New Canaan Urgent Assessment Program, visit its webpage.

Nope, Mindfulness and Meditation Aren’t the Same Thing. Silver Hill Hospital Expert Shares the Difference

Silver Hill Hospital

Gain a deeper understanding of the differences between Mindfulness and Meditation through the expertise of Tanvi Gandhi, ND, a naturopathic doctor and acupuncturist at Silver Hill Hospital, and explore practical methods for incorporating each into your daily life.

Read the full article by Peloton here >>