Silver Hill’s Jeff Katzman, MD, shares tips for how to deal with holiday stress

The holiday season is meant to be a joyous time of year, yet for many it can also bring stress. 

Jeff Katzman, MD, Director of Silver Hill Academy for Research and Education (SHARE), joined News 12 Connecticut’s Mark Sudol on Wednesday, November 19th, to discuss the causes of holiday stress and strategies for managing it. 

Watch the full interview to hear Dr. Katzman’s insights on reducing stress and fostering meaningful connections during the holidays.