Creativity, Happy Moments, and Mental Health
Join the uplifting Silver Hill Hospital team
as we explore and discuss Life, Creativity, and the Pursuit of Health and Happiness.
As The Creativity Cure and Life Unscripted express, the benefits of engaging in creative pursuits are plentiful: creativity promotes happiness and improves health; reduces stress, anxiety, and depression; and improves cognitive function and immune system strength. And while creative activities like art, music, writing, and improvisation are proven and excellent ways to boost happiness, creativity is very individual! You may find it by re-arranging a room, an afternoon of shopping, planning a party, or trying a new recipe. The options are endless!
Book sale and signing.