Women’s IOP

A unique program designed for people who identify as female to help improve communication, set boundaries, and build self-worth. Participants will embark on a journey of self-discovery and empowerment. This 8-week program blends Dialectical Behavior Therapy (DBT) skills, and process groups to help attain safety in relationships, thinking, behavior, and emotions.

This IOP track provides a compassionate space to work toward healing with the support of highly trained therapists and peers who understand the patient’s struggles. Process groups are flexible and adaptive to the unique circumstances of all the participants, ensuring that all personal needs are addressed.

Some topics explored in this program are:

• Coping with Triggers
• Healing from Anger
• Setting Boundaries in Relationships
• Asking for help
• Self-compassion

Women’s IOP Schedule
Ages 18+

Virtual Only:

• Monday, Wednesday, Friday, 9:00am – 12:20pm

Silver Hill Hospital Outpatient Services include Dialectical Behavior Therapy (DBT) IOP, Weekly Groups, and the Care Navigation and Support program.  All programs are led by expert, licensed clinicians with extensive training and experience in guiding patients toward perhaps the most important goals of their life. We practice a team approach to care and work collaboratively to help individuals achieve their goals.

Click below to learn more about our other Outpatient Programs.

• Intensive Outpatient Programs (IOPs)
• Young Minds Group
• Adolescent DBT IOP
• Young Adult IOP
• Mood Disorders IOP
• Women’s IOP
• DBT IOP
• DBT for Substance Use (DBT-S) IOP
• Weekly DBT Groups
• Weekly Young Adult Group
• Care Navigation and Support Program
• Individual Psychotherapy with Psychology and Psychiatry Trainees
• Outpatient Services in NYC